Bounce Back is an evidenced-based program designed to help adults overcome symptoms of mild to moderate depression, low mood, or stress, with or […] Continue readingBounce Back
The Canadian Mental Health Association, York Region Branch was founded in 1984 and is dedicated to improving the quality of life for people with […] Continue readingAbout CMHA
Vision Mentally Healthy People in a Healthy Society Mission As the nation-wide leader and champion for mental health, CMHA facilitates access to […] Continue readingOur Vision, Mission and Values
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Client Feedback Survey from 2016-2017
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"Volunteers don't get paid, not because they're worthless, but because they're priceless." Sherry Anderson, PhD, co-author of "The Cultural […] Continue readingVolunteer
Raising Awareness - Reducing Stigma - Inspiring Hope The CMHA Speakers’ Bureau consists of experienced public speakers who are passionate about […] Continue readingSpeakers’ Bureau