Support for Depression offers individuals who are experiencing or have experienced depression an opportunity to share experiences in a safe, non-judgmental atmosphere, so that they can support each other and develop coping skills.
There is no set format; the group takes the conversation where it needs to go. In fact, at their first session, participants may just sit and listen if they so choose. The group facilitators are not mental health professionals; they are trained volunteers who have experienced depression themselves and are at a point in their recovery where they want to help others learn to cope with the illness.
Interested Individuals are invited to attend at any of these locations. There is no need to pre-register.
Every Wednesday night from 7:30 p.m. to 9:30 p.m. – CMHA, 15150 Yonge Street, Basement
Every Thursday night from 7:00 p.m. to 9:00 p.m. – Maple Hill Baptist Church, 215 Glenwoods Avenue, Keswick – Basement Level (just east off the Queensway)
Every Thursday night from 7:30 p.m. to 9:30 p.m. – CMHA, 3601 Highway 7 East (HSBC Tower), Suite 710
Every Thursday from 10:00 a.m. to 12 noon – Church of the Nazarene, 79 Main Street
Every Monday night from 6:30 p.m. to 8:30 p.m. –M.L. McConaghy Seniors’ Centre, 10100 Yonge St., Room 204. (use side entrance)
Every Friday night from 6:30p.m. – 8:30p.m. – Bradford United Church, 66 Barrie St. (use office entrance
on left) (Hwy 11 – just north of Bradford post office)
For more information call the Support for Depression Coordinator at (905) 841-3977 extension 4255