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Mental Health Support For All

Located throughout York Region and South Simcoe, we provide the help everyone needs to maintain their mental health.

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Youth Ages 12 to 25

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Adult Ages 16+

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Families & Caregivers

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Program Calendars

Get access to the current program calendars to view up-to-date offerings, services and workshops.

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Ontario Structured Psychotherapy

Fast access to free therapy and related treatments to help you learn strategies and skills to improve your mental health and well-being.

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Understanding Mental Health

Find helpful resources that provide more information to further your understanding of mental illness and addiction.

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5 Tips for Back-to-School

Make this the best school year yet with five essential tips for a smooth transition into your back-to-school routine.

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Our Mission

As a nationwide, voluntary organization, the Canadian Mental Health Association promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness and addiction.

About CMHA

“The staff are respectful, friendly and professional. I was treated like a person who mattered.”


Ways to get Involved.

Your support of the Canadian Mental Health Association makes transformational impact. We have helped people from all over York Region and South Simcoe walk their journey to recovery.

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Make a Donation

There is no health without mental health. Together we can build a resilient future, tackle the stigma that surrounds mental illness, and transform community mental health services so everyone gets the help they need.

Ways to Give
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Volunteer With Us

CMHA York Region South Simcoe has been built upon a tradition of volunteering. We believe that volunteers are a vital resource which strengthens our community and helps to promote change and development.

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Student Placements

We are committed to nurturing the future of tomorrow – our students. As teachers and mentors, we value student placements.

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More Ways to Get Involved
Looking for an exciting Career in Mental Health?
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Got Questions? We want to help!
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