With the second wave of the COVID-19 pandemic among us, we thought we’d compile a list of our best resources to help you through this difficult time. Please also check out our blog for more articles and resources that might assist you.
Services and Supports
CMHA York Region and South Simcoe Programs Page
We understand your situation is as unique as you are which is why we offer a variety of community based mental health services in York Region and South Simcoe communities. One, or a combination, of these programs may be able to help you.
Free Online and Virtual Supports: BounceBack Program
Telephone-Based Supportive Counselling
MOBYSS Virtual Clinics
Drop-In Housing Hub
York Region Community Supports
Tips and Guides
- Return to Workplace: A Psychological Toolkit for Heading Back to Work
- Pandemic Parenting: How to Manage Stress
- Mental Health Tips for Frontline Workers
- Practicing Mindfulness During Uncertain Times
- BounceBack Offers Quick Tips To Support Your Mental Health During COVID-19
- Grieving During COVID-19
- Physical and Mental Health: The Connection
- How to Celebrate Occasions During COVID-19
- Tips on Living With Someone With Mental Illness During Physical Distancing
- Video: Resilient Minds in Tough Times
- Tips for Coping With Anxiety During Unpredictable Times
- From Frustrating to Fascinating: Tips for Working From Home
- Back to School Tips for Students
- Back to School Tips and Resources for Parents of Teens
- What You Need to Know About Self-Care
- Meditation and Mental Health
Mental Health and COVID-19
- COVID-19 Effects the Mental Health of Many Vulnerable Populations
- Ontarians on Mental Health During COVID-19
- Feeling Anxious About the Coronavirus?
