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Peer Zone Finding Hope (Eila)

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Peer Zone Finding Hope (Eila)

20 May @ 2:00 pm - 3:30 pm EDT

Hope is an optimistic attitude or mind-set that is based on an expectation of positive outcomes. People can have hope for a something in particular, such as receiving a high score on a test, or they can have a hopeful outlook for life in general. Although some people are more disposed to being hopeful than others, everyone can come to be more hopeful. The more people encourage their minds in a positive direction, the more positive their thought patterns become. They learn to focus their attention in the direction they want to go in rather than the one they fear.

During these workshops we will explore hope.  What is hope?  Ways to regain hope by changing our attitudes and behaviours and by creating the right environment for hope.

This workshop series is limited to 14 participants.

As registration is limited, we ask that participants sign up for this workshop series only if able to commit to attending the workshops regularly.

This session will be hosted online using Zoom. To join you will need access to the internet or a phone . If you need instructions on how to connect to the group, you can contact us at the e-mails below. Your registration will be valid for all PeerZone workshops for the month of May.  No need to register again.  You will automatically be sent a Zoom invitation before each Thursday’s workshop.

To register please fill out the form below.

We look forward to connecting with you and sharing ideas on how to manage these challenging current events.

For further information please email ejones@cmha-yr.on.ca or cnastic@cmha-yr.on.ca

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