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Warrior Yoga (Kristen)
21 June @ 9:30 am - 10:30 am EDT
An event every week that begins at 9:30 am on 星期一, repeating until 30 August, 2021
In this 9-week series we will build and grow our yoga practice together, starting with the basics and working our way up. Through breath, movement, and other exercises you will have the opportunity to (re)connect with your mind and body. “Yoga is not about touching your toes, it’s about what you learn on the way down.”