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Warrior Yoga (Kristen)

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Warrior Yoga (Kristen)

July 5 @ 9:30 am - 10:30 am EDT

|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until August 30, 2021

In this 9-week series we will build and grow our yoga practice together, starting with the basics and working our way up. Through breath, movement, and other exercises you will have the opportunity to (re)connect with your mind and body. “Yoga is not about touching your toes, it’s about what you learn on the way down.”

Details

Date:
July 5
Time:
9:30 am - 10:30 am
EDT
Event Category:
Website:
https://www.cognitoforms.com/CanadianMentalHealthAssociationYorkRegion/MondayYoga

Organizer

Kristen
Email:
kireland@cmha-yr.on.ca
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