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BounceBack® Ontario (15+)

BounceBack® Ontario (15+)

BounceBack Ontario is a free and confidential program for individuals 15 and up experiencing stress, anxiety or low mood. Through safe and friendly telephone coaching, workbooks and online videos, BounceBack Ontario can help you cope with your thoughts and emotions. 

Who is This Program Intended For?

  • Residents of Ontario 
  • Individuals 15 years or older

To get started today, click your age range below. 

Person sitting on a couch talking on the phone
I'm 15-17 years old
I'm 18 years or older

For more information about this free and confidential program, please visit

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