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Make Wellness a Priority

Make Wellness a Priority

Make Wellness a Priority in your life. This interactive 3-hour workshop will teach you what wellness means and why it matters to your overall mental health. Learn techniques for managing stress and ensuring you are doing something for your personal wellness, each and every day.

Contact Us to Register

For information on pricing, or to book a session, please contact Danielle Luciano at dluciano@cmha-yr.on.ca or call 905.841.3977 ext. 2220.

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