Mental Health 101
Mental Health 101 provides an understanding of various mental health issues, builds mental health awareness and helps reduce the stigma associated with mental illness. Participants will learn strategies for maintaining their mental wellness and for providing compassionate support and understanding to colleagues, friends and family.
Contact Us to Book A Workshop
For information on pricing, or to book a session, please contact Danielle Luciano at dluciano@cmha-yr.on.ca or call 705.890.7041