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Program Calendar

Program Calendars

Mental Health Group & Service Offerings

The staff and volunteers here at CMHA are continually updating the program offerings and calendars so you can get an up-to-date glance at how you can get involved. Click on the program below for a current listing of what’s available and how to register.

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Young woman participating in the community, smiling with hand on her face next to her peers

Community Connections

Mental health workshops, opportunities for socialization, and participation in fun activities.

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Clinical Therapy Program

A group-based program that helps people with serious mental health issues to be successful in day-to-day living, with the support of our clinical therapists.

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CMHA College of Health & Well-Being

Free courses addressing topics related to mental health, physical health, building your best life, finding your voice, increasing skills and connecting to the community.

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The Mobile Youth Walk-In Clinic (MOBYSS) offers a safe space to talk to a medical or mental health professional in a warm, welcoming, and friendly environment.

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Two women sitting, one embracing her arm around the other leaning on each other

Support for Depression

Gives individuals an opportunity to share experiences in a safe, non-judgmental atmosphere so that they can support each other and develop coping skills.

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Under The Rainbow Group

Under the Rainbow is a free supportive and social group for anyone who identifies as 2SLGBTQ+ or as an ally. Come meet and celebrate with others who understand and have a shared experience.

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Get Support

Our programs and services are here for you.

Our mission is simple, to make mental health services accessible for everyone. We’ve made connecting with CMHA easy. If you or someone you know needs help, you can start today by browsing through the program information provided on this site. CMHA is here to help and to educate everyone: young people, adults, family members, friends, and caregivers. Together let’s erase the stigma of mental health so that everyone feels comfortable accessing services.

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