Support for Depression (16+)
Support for Depression helps individuals who are experiencing or have experienced depression, either on their own or in conjunction with other mental illnesses, such as bipolar disorder, anxiety or OCD. This group gives individuals an opportunity to share experiences in a safe, non-judgmental atmosphere so they can support each other and develop coping skills.
Group sessions are facilitated by trained volunteers with lived experiences of depression.
Support for Depression Group Registration
CMHA is offering virtual Zoom Support for Depression Groups to bring together the community during this time of uncertainty, to learn and support ourselves and others. We welcome anyone to attend our Support Groups.