Youth Programs at CMHA
(Ages 12 to 25)
Being a teenager can be stressful. You are not alone. In fact, approximately 1 in 5 children and youth in Ontario has a mental health challenge. Experiencing mental health issues or mental illness is not something to be ashamed of. If you’re looking for help, you’ve come to the right place.
Our Youth Programs for ages 12-25 provide the tools to navigate life’s challenges such as depression, anxiety, psychosis, thoughts of suicide, relationship struggles, homelessness, physical health needs, substance and alcohol use or gender affirming care.
We provide safe and confidential support through walk-in visits, ongoing individual counselling, and groups and workshops.
Francophone Integration Pathway
Si vous voulez accéder aux services en français, veuillez contacter notre équipe d’acceuil centrale à intake@cmha-yr.on.ca ou appelez-nous au 1.866.345.0183.
If you wish to access French language services, please contact our Central Intake team at intake@cmha-yr.on.ca or call us at 1.866.345.0183.
You are not alone, here are the youth programs and services we have to offer:
No referral required
MOBYSS offers a safe space to talk to a medical or mental health professional in a warm, welcoming environment. Services are free and confidential. Walk- ‘on’ only! Reach out to your school social worker to find out when MOBYSS is coming to your school this year.
For mental health counselling or to see a nurse practitioner, our community clinics are here to support you.
Can’t come to the walk-in clinic in-person? Access the virtual clinic via the Save a Spot form to connect with a youth mental health worker virtually. Physical health care appointments are not available through the virtual clinic.
Questions about the MOBYSS schedule or the services we offer on MOBYSS? Use our FAQ document to find the answers you’re looking for, or contact us:
Email us: youth@cmha-yr.on.ca
Call us: 289.879.2376
If you are in a crisis, please call Community Crisis Response Service at 1-855-310-COPE (2673), Suicide Crisis Helpline at 9-8-8 or call 9-1-1
Supported by:
Referral required
If you’re feeling overwhelmed by school, relationships, or just life in general, our counselling/case management support is here to help you get through it. This is a space where you can talk about whatever’s on your mind, whether it’s anxiety, depression, pressure from friends, or even thoughts of suicide. No matter how tough things feel, you don’t have to face it alone. You’ll work with a registered mental health professional who understands what you’re going through and can offer real tools like mindfulness, coping strategies, and ways to handle tough emotions. These sessions are all about helping you feel more in control, giving you the confidence to deal with whatever challenges come your way. You deserve to feel good about yourself and your life, and we are here to help you get there, no matter what you’re facing.
Our referral process is easy! Register for individualized care using the referral form below.
Have questions? View our Q&A page for answers.
Questions about individualized services? Contact our Central Intake team.
Email us: intake@cmha-yr.on.ca
Call us: 905.841.3977
Toll Free: 1.866.345.0183 ext. 3321.
Learning about mental health in a community-based setting with other youth and a registered mental health professional.
Check out the inquiry form below to view and request and of our current groups and workshops.
Questions about our groups and workshops?
Email us: youth@cmha-yr.on.ca
CMHA Youth Programs (including MOBYSS) participate in various community booths, festivals, mental health events and more!
If you’re interested in having us present at an event, please send us your request using our event request form below.
Contact Us to Register for Support
There is no doctor’s referral or OHIP required; you can refer yourself, a friend, or family member at any time. If you need help getting referred, you can talk to your school social worker or contact us at:
Call: 905.841.3977
Toll Free: 1.866.345.0183 ext. 3321.
Email: intake@cmha-yr.on.ca
Other programs and services for youth:
BounceBack Ontario (15+)
Through safe and friendly telephone coaching, workbooks and online videos, BounceBack can help you cope with your thoughts and emotions.
Learn More
Gender Affirming Health Clinic (12+)
Aims to create a safe, confidential, and inclusive space to get culturally competent and gender-affirming care to trans and gender diverse people.
Learn More
H.O.P.E - Early Psychosis Intervention (14 to 35)
Helps young adults in York Region and South Simcoe who are experiencing a first episode of psychosis to get their lives back on track and stay well.
Learn More
Mental Health & Justice Youth Court (12 to 17)
Provides assistance with developing bail plans and assisting youth, and their families, in custody and upon their release.
Learn More
Newcomers’ Health and Well-Being (12+)
Provides mental health and primary care services to newcomers in York Region and South Simcoe who have physical and mental health concerns.
Learn More
