Feeling anxious about the Coronavirus?

Feeling anxious about the Coronavirus?

With all the information circulating around about the Coronavirus (COVID-19), it’s no wonder that some are reporting feeling a little overwhelmed. Fear and anxiety are completely natural because as humans, we are hardwired with these emotions that help protect ourselves from danger.

Girl with dark hair staring off into the distanceHere at CMHA we are taking COVID-19 seriously by staying up to date on recent advancements, as well as taking all necessary precautions to protect the health of our employees and those we serve.

Additionally, our CEO Rebecca Shields partnered with psychotherapist Jian Yang to provide tips on how to quell the pandemic panic. We hope you will take a chance to look through it and pass it on to others that may benefit from this information.