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Julie-Family Support

Support for Depression

A peer run support group for individuals struggling with mental illness that is held in the morning and evenings.

Family Support Group

This group is designed specifically for family members who are caring for loved ones with a mental illness. By coming together with professionals and other caregivers, they can increase their knowledge about mental health, resources within the community, gain skills and learn practical strategies from other caregiver experiences. They will then be better able to […]

Support for Depression

A peer run support group for individuals struggling with mental illness that is held in the morning and evenings.

Family Support Group

This group is designed specifically for family members who are caring for loved ones with a mental illness. By coming together with professionals and other caregivers, they can increase their knowledge about mental health, resources within the community, gain skills and learn practical strategies from other caregiver experiences. They will then be better able to […]

Support for Depression

A peer run support group for individuals struggling with mental illness that is held in the morning and evenings.

Family Support Group

This group is designed specifically for family members who are caring for loved ones with a mental illness. By coming together with professionals and other caregivers, they can increase their knowledge about mental health, resources within the community, gain skills and learn practical strategies from other caregiver experiences. They will then be better able to […]

Support for Depression

A peer run support group for individuals struggling with mental illness that is held in the morning and evenings.

Family Support Group

This group is designed specifically for family members who are caring for loved ones with a mental illness. By coming together with professionals and other caregivers, they can increase their knowledge about mental health, resources within the community, gain skills and learn practical strategies from other caregiver experiences. They will then be better able to […]

Urdu Family Support Group

CMHA YRSS is offering free virtual groups for Urdu speakers to support each other in a welcoming, safe and non-judgmental space. Urdu Speakers are invited to share their thoughts on health & wellbeing and learn from each other to bring the community together. These monthly sessions will help Urdu speakers to learn about mental health […]

Support for Depression

A peer run support group for individuals struggling with mental illness that is held in the morning and evenings.

Family Support Group

This group is designed specifically for family members who are caring for loved ones with a mental illness. By coming together with professionals and other caregivers, they can increase their knowledge about mental health, resources within the community, gain skills and learn practical strategies from other caregiver experiences. They will then be better able to […]

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