Youth Wellness

When you’re ready, you’ll find supports that focus on your mental, emotional, and social well-being.

You’ll learn about the myths of mental health & how to tackle stigma, suicide prevention, and some new coping strategies.

From workshops, groups, and individual counselling, there’s something to fit your needs.

The Youth Wellness program offers:

  • Workshops (grades 7-12)
  • Groups (grades 7-12)
  • Individual Counselling (aged 12-25)

Topics include:

  • Surviving High School
  • Tackling Stress and Anxiety
  • Let's Talk about Suicide and Depression
  • Mental Health Myth Busting
  • Dealing with Self-Injury and Eating Disorders

Referrals are welcome from parents, schools, local social service agencies, police, courts, and the youth themselves.

Please note, Youth Wellness Workshops are only available in South Simcoe at this time.

For more information, please contact:

How do I join?

Tell us about yourself.

Or call 1-866-345-0183 ext. 2222