COVID-19 Resources
Mental health in an unprecedented time
Check out these resources to learn more about COVID-19 and how you can cope in this difficult time.




COVID-19 Vaccination Clinics
We are pleased to have the opportunity to collaborate with York Region Public Health to offer pop-up vaccination clinics at our Vaughan (September 14) and Aurora (September 15) offices. All are welcome and no appointment is necessary. If you are a client of CMHA and need support to attend the vaccination clinics, contact your worker. Click Here to Download the Flyer


Third poll in CMHA Ontario series shows mental health impact of COVID
FOR IMMEDIATE RELEASE (Toronto, March 15, 2021) – As we mark the one-year anniversary of the province’s COVID-19 emergency declaration, a new survey is highlighting alarming trends that indicate the pandemic’s strain on the mental health of Ontarians has reached all-time highs. The latest polling data commissioned by Canadian Mental Health Association (CMHA), Ontario Division shows that only a third of Ontarians (35 per cent) consider their current state of mental health as ‘very good’


COVID-19 Vaccine Frequently Asked Questions


Despair and suicidal feelings deepen as pandemic wears on


Ways To Celebrate The Holidays During Covid-19


COVID-19 Mental Health Resource Round Up


Return to Workplace: A Psychological Toolkit for Heading Back to Work


Living Works Suicide Prevention Training


Service Availability During COVID-19


COVID and the Vulnerable


Free Online and Virtual Mental Health Supports: BounceBack Program


Weekend Activities to Keep You Busy


Ontarians on Mental Health During COVID-19
The Art of Origami


Learn How to Build a LEGO Dinosaur


Pandemic Parenting: How to Manage Stress


How to Create a Vision Board: Traditional and Virtual Methods


Mental Health Tips for Frontline Workers


Practicing Mindfulness During Uncertain Times


Happiness Playlist


BounceBack Tips to Supporting Your Mental Health During COVID-19


Grieving During COVID-19


Physical and Mental Health


How to Celebrate Occasions During COVID-19


Tips on Living with Someone with Mental Illness During COVID-19


Physical Distancing vs. Social Distancing


Important Fact and Information Sheets


Activities and Articles


Signs of Support


Video: Resilient Minds in Tough Times


Tips for Coping with Anxiety During Unpredictable Times: An Interview


From Frustrating to Fascinating: Tips for Working From Home


Feeling anxious about the Coronavirus?


COVID-19’s Impact on Mental Health

