The Newcomers’ Health and Well-Being Program is excited to be offering three exciting FREE, virtual workshops for Newcomer Families.
Below is the information on each workshop, as well as the registration link and deadline for each.
Introduction to Mental Health (Mar.14, 6 P.M. to 7 P.M.)
Gain a basic understand of mental health concerns, as well as their impact.
Registration Deadline: Mar.13 at 12 P.M.
Self-Care for Caregivers (Mar.21, 6 P.M. to 7 P.M.)
Learn how to practice self-care as a caregiver.
Registration Deadline: Mar.20th at 12 P.M.
Supporting Loved Ones With Mental Health (Mar.28, 6 P.M. to 7 P.M.)
This workshop will provide you with guidance on how to support your loved one with their mental health challenges.
Registration Deadline: Mar.27th at 12 P.M.
If you have any questions, contact: suprety@cmha-yr.on.ca.