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Health Anxiety Essentials

Health Anxiety Essentials

This 1 hour workshop looks at how the current environment can cause intense feelings of anxiety regarding our health and the health of our loved ones and friends. Using evidence-based methods, it will impart skills managers and staff can use in the context of business resumption to mitigate anxiety about returning to the workplace and/or working remotely in a latent-COVID environment. By the end of this session, participants will:

  • Be exposed to an accessible and evidence based introduction to anxiety and the pandemic
  • Understand what to do during business resumption activities
  • How to have an open conversation about concerns, actions taken to mitigate risk, and accommodate vulnerable staff members’ mental health concerns

Contact Us to Register

For information on pricing, or to book a session, please contact Danielle Luciano at dluciano@cmha-yr.on.ca or call 905.841.3977 ext. 2220.

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